Dextrose (glucose) – a natural 6-carbon sugar for optimum glycogen replenishment
A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis.
Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth.
P90X workout plan is based on a 5-6 day/week workout schedule, resting/stretching on the 7th day. Get Instant Access
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